Actress Stephanie Waring credits role in Hollyoaks for saving her life amid mental health struggles

Stephanie Waring, 47, shared that portraying her character Cindy Cunningham on Hollyoaks while dealing with mental health challenges was a turning point for her.

The English actress, known for her role on the Channel 4 soap from 1996 to 2024, expressed how embodying Cindy for nearly three decades had a profound impact on her during a podcast interview with Scott McGlynn. She revealed that slipping into Cindy's character after giving birth helped her cope with mental health struggles.

Stephanie reflected on the period when Cindy returned as a wealthy character with a new look, emphasizing how playing this empowered role required her to be mentally strong. She bid farewell to Hollyoaks in July of the previous year, marking the end of her long-standing portrayal of Cindy.

In May, Hollyoaks announced significant budget cuts, resulting in the departure of 20 cast members, including Stephanie's character. Despite the emotional goodbye, Stephanie expressed gratitude for the experiences and memories she had while playing Cindy.

In a heartfelt Instagram post, Stephanie shared her mixed emotions about leaving the show and the support she received from her fiancé during this transition. She acknowledged the impact of embodying Cindy on her mental well-being and the strength she found through the character.

For those facing mental health challenges, support is available through organizations like Mind UK at 0300 123 3393 and Samaritans at 116 123.